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I was a little skeptical about red light therapy, but this starter kit makes it so easy to just sit and relax with the panel for a few minutes a day. The setup took me all of five minutes, and the light itself feels warm and calming without getting hot. It’s already a nice part of my evening wind-do

The panel is surprisingly lightweight and easy to move around, so I can use it on my back in bed or on my face at my desk without any hassle. Setup took about five minutes and the timer feature keeps me from overdoing it on the first few sessions.

I was skeptical about red light therapy at first, but this starter kit has been so easy to incorporate into my evenings—the panel is lightweight enough to move from my bedroom to the living room without any hassle. The build quality feels solid, and the timer function means I can just set it and rel