How to Clean and Care for Your Infrared Sauna Blanket
By Higherdose | Published: 2026-08-05
Category: Tips & Care
Learn the best practices for cleaning and maintaining your infrared sauna blanket to extend its life and keep it hygienic.
Your infrared sauna blanket is an investment in your wellness routine, providing detoxifying heat and relaxation from the comfort of your home. But to keep it performing at its best and lasting for years, regular cleaning and proper care are essential. Sweat, oils, and bacteria can build up over time, affecting both hygiene and the blanket's materials.

In this guide, we’ll walk you through the best practices for cleaning and maintaining your infrared sauna blanket, specifically focusing on models like the Infrared Sauna Blanket and the Infrared Sauna Blanket - Award-Winning & Best-Selling. From daily wipe-downs to deep cleaning, we’ve got you covered.
Why Regular Cleaning Matters
Infrared sauna blankets work by emitting far-infrared rays that penetrate your skin to promote sweating and detoxification. While this is fantastic for your health, it means your blanket absorbs a lot of moisture, sweat, and natural body oils. If left uncleaned, these residues can become a breeding ground for bacteria and odors, reducing the lifespan of the blanket and potentially causing skin irritation.
Proper maintenance not only keeps your blanket hygienic but also ensures that the heating elements function efficiently. A clean surface allows heat to distribute evenly, giving you a consistent and comfortable session every time. Plus, a well-cared-for blanket simply looks and feels better, enhancing your overall wellness experience.
- Prevents bacterial growth and unpleasant odors
- Extends the life of the blanket's materials and heating elements
- Ensures even heat distribution for optimal results
Daily and Post-Session Care
The simplest way to keep your infrared sauna blanket in top condition is to incorporate a quick clean-up after every use. Once you’ve finished your session and the blanket has cooled down, take a soft, dry cloth and wipe down the interior surface to remove excess sweat. This prevents moisture from soaking into the fabric and reduces the frequency of deep cleans.
For a more thorough daily wipe, you can use a damp cloth with a mild soap or a gentle all-purpose cleaner. Make sure to wring out the cloth well so it’s not dripping wet, and avoid using harsh chemicals or abrasive scrubbers that could damage the material. Always allow the blanket to air dry completely before folding or storing it.
- Wipe down the interior after each use with a soft cloth
- Use a mild soap and water solution for a deeper daily clean
- Let the blanket air dry completely before storing
Deep Cleaning Your Sauna Blanket
Even with regular wipe-downs, your blanket will need a deeper clean every few weeks, depending on how often you use it. Check the manufacturer’s instructions for your specific model, but generally, you can spot clean the interior with a gentle detergent and warm water. Use a soft brush or sponge to gently scrub any stubborn spots, then rinse with a clean damp cloth.
Avoid submerging the entire blanket in water or putting it in a washing machine unless the manufacturer explicitly states it’s safe. The heating elements and wiring are sensitive to moisture, and improper cleaning could damage the blanket permanently. For models like the Infrared PEMF Go Mat, which may have additional technology, extra caution is advised.

- Spot clean with a mild detergent and warm water
- Never submerge the blanket in water or machine wash unless specified
- Dry the blanket thoroughly before the next use
Storing Your Sauna Blanket Properly
How you store your infrared sauna blanket when it’s not in use plays a significant role in its longevity. Always ensure the blanket is completely dry before folding it, as any residual moisture can lead to mold or mildew. Fold it loosely rather than tightly rolling or cramming it into a small space, which could stress the wiring and materials.
Store the blanket in a cool, dry place away from direct sunlight and extreme temperatures. If your blanket came with a storage bag or case, use it to protect it from dust and accidental damage. Proper storage not only keeps your blanket clean but also ensures it’s ready for your next session whenever you are.
- Ensure the blanket is fully dry before folding
- Store in a cool, dry place away from sunlight
- Use a storage bag or case if provided
Caring for Accessories and Add-Ons
If you use additional items like the Sauna Blanket Starter Kit, which may include a mat or liner, it’s important to care for those as well. These accessories often have their own cleaning instructions, so be sure to follow them to maintain hygiene and functionality. For example, removable liners may be machine washable, while others need spot cleaning.
Similarly, if you use products like the Sculpting Activator Gel during your sessions, wipe off any residue from the blanket after use to prevent buildup. Taking care of all components ensures a seamless and sanitary experience every time.
- Follow cleaning instructions for each accessory
- Remove any gel or product residue after use
- Regularly inspect accessories for wear and tear
Regular cleaning and proper care are key to getting the most out of your infrared sauna blanket. By following these simple steps, you’ll keep your blanket hygienic, functional, and ready for countless relaxing sessions. Remember, a little maintenance goes a long way in preserving your wellness investment.



